Reduce Burnout in 5 Minutes

95% of participants drastically reduce their burnout within one month of implementing the strategies based on this quiz.

Take the Quiz

Take the first step to reducing and eliminating burnout.

    We respect your privacy. Unsubscribe at any time.

    Joel Monteleone

    Life and Burnout Coach

    Who am I?

    I'm a Performance and Burnout Coach for people in tech. I help people like you, manage your stress, set boundaries with work and bring balance to your life to prevent burnout.

    I experienced burnout twice, and I realized that my job wasn't the problem, and therefore quitting wasn't the solution.

    My approach is to develop balance in your work, in order to create space for growth and expansion in other areas of life (health, fitness, relationships, play, side-hustles, etc.)

    What will you learn?

    Your overall propensity for burnout based on your experience and current lifestyle in my 4 domains of life:

    • Relationships
    • Health & Wellness
    • Work
    • Play/Fun